Best Sushi for Your Health

Sushi is generally known as a healthy option. All that raw fish, delicious rice and seaweed represented a cornerstone of Japanese cuisine, and we all know Japanese people usually live long and healthy lives. But some sushi meals are just a tiny little bit healthier than the others.

Salmon, salmon, salmon….

Salmon is one of the foods richest in omega-3 fatty acids, with amazing healthy benefits for your heart, your normal blood pressure as well as your brain, skin and even the proper functioning of your joints. It goes without saying that having some salmon in your sushi meal contributes to your health benefits.

Next time you visit Fukuro Sushi&Sashimi Bar we suggest you to try out:

  • Sake Salmon Nigiri
  • Spicy Sake Gunkan

If you want to skip the rice, then the ideal choice would be Sake Salmon Sashimi. If you’ve fallen in love with hosomaki rolls then we strongly recommend Sake Maki and if you prefer your nori seaweed to remain “hidden” inside your sushi roll then you have to taste Black Rain or Rocket. 

The beautiful tuna 

Omega 3 fatty – acids can also be found in tuna fish know as a great source of protein needed to build and maintain muscle mass while reducing body fat.

Tuna contains vitamin D and E as well as selenium and magnesium, all irreplaceable when our aim is strong and healthy body.

Our menu is just full of great choices including tuna so just order Maguro Tuna Nigiri or New Style Tuna Sashimi and you will surely love it! Tekka Maki hosomaki rolls is another great choice as well as Fire Tuna Uramaki. If you’re in a rush and you still haven’t tried “the fast-food sushi option” then the ideal choice is Spicey Tuna Temaki.

Find out more about Temaki right here – Have you ever heard of Temaki? – Fukuro Sushi & Sashimi Bar

Avocado

Healthy heart, kidneys, nervous system, stronger bones and digestion – all of them have a lot in common with avocado. This mighty fruit even reduces the chances of developing depression, does a great deal for the proper function of your eyes and helps getting rid of all the toxins inside our body.

So, treat yourself with Avo Maki or Fukuro Super Mix which combines salmon, tuna and avocado in this 12 pcs piece of heaven. If you would like to try uramaki rolls with avocado then the right thing to do is order Monster, Godzila, Rock ‘n Roll, Tiger or Fukuro Uramaki. As for Temaki there is only one true champion of taste – Avocado Salmon Temaki!
 

Eat healthy, and delicious stuff, stay fit and enjoy every single bite. In other words –

see you in Fukuro, the very heart of Rijeka sushi!

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Josip Tokić

Journalist & Musician

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